Editorial Illustration
2020
2020
Editorial illustration for Elemental ‘My Therapist Says’ column.
What's the best thing you learned in therapy?
Rachel Kim Raczka fell into a bout of anxiety and depression when she got laid off for a third time. And one of the biggest questions on her mind was "What will everyone think?" Until her therapist convinced her: no one cares.
Accepting this, Rachel says, gives a person the space to remember that you have control over the person whose care should matter the most: yourself.
Art Director: Dora Godfrey
What's the best thing you learned in therapy?
Rachel Kim Raczka fell into a bout of anxiety and depression when she got laid off for a third time. And one of the biggest questions on her mind was "What will everyone think?" Until her therapist convinced her: no one cares.
Accepting this, Rachel says, gives a person the space to remember that you have control over the person whose care should matter the most: yourself.
Art Director: Dora Godfrey